Training Log Archive: bradcIn the 7 days ending Jul 7, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Walking 1:10:00 [0] 6.18 km (11:20 / km) +39m 10:59 / km
(injured) shoes: Nike Air Pegasus 35
Running (Parkrun) 23:12 5.06 km (4:35 / km)
ahr:167 max:177 shoes: Nike Air Pegasus 35
Walking 1:03:48 5.63 km (11:21 / km) +146m 10:02 / km
ahr:80 max:118 (injured) shoes: Hoka Mafate 4
Walking 1:02:30 [0] 5.48 km (11:25 / km) +135m 10:10 / km
ahr:91 max:114 (injured) shoes: Hoka Mafate 4