Training Log Archive: bradcIn the 7 days ending Sep 15, 2019:
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Note
Running 34:51 6.3 km (5:32 / km) +157m 4:55 / km
ahr:152 max:163 shoes: 2019 Speedgoats
Running warm up/down (Jog) 31:16 5.15 km (6:04 / km) +76m 5:39 / km
ahr:138 max:154 shoes: Nike Air Pegasus 35