Cycled home from the Hyundai garage in Stirling, after dropping off the car. Into the wind and uphill. A little damp, and very mild - sweating buckets in the winter hi-viz jacket.
Walking (Turfing) 1:19:09 6.24 km (12:41 / km) +160m11:14 / km ahr:99 max:134 shoes: Hoka Stinson 4 ATR
Negative PCR and no symptoms, so allowed out of the house, but staying away from folks as much as possible as per guidance. Turf out the back in the sunshine, including 5 minute 2-metre chat with Brian.
Knee not terribly happy even just with walking. Geez-o.