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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyd

In the 1 days ending Apr 20, 2008:

activity # timemileskm+m
  Orienteering1 40:0014c
  Total1 40:0014c

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Su

Sunday Apr 20, 2008 #

Orienteering 40:00 [4] ****
14c shoes: Olway Tiger, sz 10

BOC relays, 1st leg, M40+ with John and Ross. Culbin West. Great terrain again. A bit easier than yesterday, but another sub-par run. Three mistakes, 5 mins total, two of them in the green.

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