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Training Log Archive: andyd

In the 1 days ending Jul 22, 2017:

activity # timemileskm+m
  Run (off-road)1 1:06:00
  Total1 1:06:00

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Sa

Saturday Jul 22, 2017 #

Run (off-road) race 1:06:00 [4]
shoes: Inov8 Xtalon 200, sz 11, y/r

Taynuilt Games hill race. A few miles of easyish running out to Inverawe, up the forest track then a brutal, shortish climb up a bump, then back again. Haven't raced for quite some time, so it didn't feel easy. Happy enough though. Struggled on the run back which should have been the easy bit!

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