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Training Log Archive: andyd

In the 1 days ending Oct 30, 2019:

activity # timemileskm+m
  Run (off-road)1 30:00
  Total1 30:00

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Wednesday Oct 30, 2019 #

Run (off-road) 30:00 [2]
shoes: Inov8 xtalon 200, sz 11, b/o

Easy one - woods and coast from work. Saw a black grouse again along the raised beach!

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