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Training Log Archive: andyd

In the 1 days ending Nov 12, 2019:

activity # timemileskm+m
  Run (off-road)1 44:00
  Total1 44:00

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Tu

Tuesday Nov 12, 2019 #

Run (off-road) 44:00 [2]
shoes: Inov8 xtalon 200, sz 11, b/o

Ganavan coast and hills. Sore ankle from Ganavan so slow on the way back.

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