Orienteering 1:01:24  ***
15c shoes: Icebug Zeal OLX, size 11
EckO Kerrera, Blue 5.2 km. A lovely day, and great fun ... good, technical orienteering in nice terrain with stunning views. Struggled physically as a bit run-down and it was really hilly, but kept trotting round. Screwed up on the leg to 3 where there was a fast-looking track option, but fancied running through the terrain and lost map contact mid-way. Overshot and took a while to relocate (5 mins?). Otherwise technically pretty good.
Run (off-road) 15:00 
shoes: Icebug Zeal OLX, size 11
Running pretty hard to try and get the pre-lunch ferry back ... but it left early!