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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyd

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Orienteering48 51:18:32533c
  Run (off-road)57 39:18:39
  Bike (roads)81 33:35:00
  Run (roads)30 21:43:39
  Hike9 7:05:00
  Run (treadmill)11 2:30:00
  Stationary bike12 1:58:00
  Rowing ergo9 1:21:00
  Downhill ski (telemark)2 1:00:00
  Mountain bike1 45:00
  Other1 10:00
  Total210 160:44:50533c

Individual entries not listed for report periods longer than a month.

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