Training Archive: andyd

In the 7 days ending 2008-09-14:

activity

time

miles

Hike

1:30:00

Run (off-road)

28:00

Total

1:58:00

[csv]

1:30

0:00

Saturday Sep 13
	Hike 1:30:00 [1]

	ORCA highland training. Around the Ring of Steall with Erik - clockwise from Glen Nevis. The clouds were down, so we didn't see much, but it seemed like it would have been spectacular with a view. Quickish hike and trotted the easier bits - some fun, narrow ridges. About 4.5 hours.
Wednesday Sep 10
	Run (off-road) 28:00 [2]

	Red marked loop at Strathmashie Forest on the way back from Aviemore. A nice, varied run. Gravel roads and trails.