Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyd

In the 7 days ending Oct 2:

activity # timemileskm+m
  Orienteering1 1:11:5026c
  Run (roads)1 41:00
  Run (off-road)1 5:00
  Total2 1:57:5026c

» now

Sunday Oct 2 #

Orienteering 1:11:50 [4] ***
26c shoes: Inov8 Xtalon 200, sz 11

SOL6, Doon Hill. Have orienteered so little that it was great to get out in a roughty toughty Scottish forest. Had a lot of fun, despite feeling like I was in Fearnoch at times. Did struggle to read the map, especially in the really dark young trees. Muddled through though. Wasn't very clean hitting controls but no major mistakes. Short Brown, 7 km.

Run (off-road) 5:00 [1]
shoes: Inov8 Xtalon 200, sz 11

Jog to start.

Thursday Sep 29 #

Run (roads) 41:00 [2]
shoes: Hoka Challenger, Sz 10.5

Dunstaffnage to town to collect car from MOT (Pass! A first!).

« Earlier | Later »