Training Log Archive: andydIn the 7 days ending Jan 22, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 22, 2017 #
Run (off-road) 45:00 [2]
shoes: Hoka Challenger ATR1, Sz 10.5
Checking things at Glen Nant.
Saturday Jan 21, 2017 #
Run (off-road) 50:00 [2]
shoes: Hoka Challenger ATR1, Sz 10.5
Pushing E in the buggy up around the forest and dam.
Wednesday Jan 18, 2017 #
Swim 12:00 [1]
Pool swim - 24 lengths. Wimped out of joining the crazies who were going in the sea!