Training Log Archive: andydIn the 7 days ending Apr 23, 2017:
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Sunday Apr 23, 2017 #
Run (off-road) 44:00 [3]
shoes: Hoka Mafate 4, sz 11.5
Over the stepping stones and lower loop to the end of the dam.
Saturday Apr 22, 2017 #
Run (roads) race 24:51 [5]
shoes: 1999 Asics gel 140
Ganavan park run, pushing E. A wee bit slower than last time, but the tyres on the buggy were a bit flat.
Monday Apr 17, 2017 #
Run (off-road) 38:34 [3]
shoes: Hoka Mafate 4, sz 11.5
Sandpit loop. Lovely evening. Breaking in the new shoes, which feel a bit clunky.