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Training Log Archive: andyd

In the 7 days ending Nov 12:

activity # timemileskm+m
  Run (off-road)3 1:52:00
  Swim1 12:00
  Total4 2:04:00

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Sunday Nov 12 #

Run (off-road) 50:00 [2]
shoes: Hoka Challenger ATR2 sz 11

Barcaldine, extended Lochandubh loop. A busy weekend and not much energy or motivation to get out the door, but it was a beautiful starry night and really enjoyed an easy run.

Wednesday Nov 8 #

Run (off-road) 19:00 [2]
shoes: Hoka Challenger ATR2 sz 11

Dunstaffnage - short one with some quicker bits.

Tuesday Nov 7 #

Run (off-road) 43:00 [3]
shoes: Inov8 Xtalon 200, sz 11

Ganavan via the coast. And a starting loop in Dunstaffnage woods. Very nice.

Monday Nov 6 #

Swim 12:00 [1]

Pool swim. 20 lengths.

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