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Training Log Archive: andyd

In the 7 days ending Feb 11:

activity # timemileskm+m
  Run (off-road)2 2:04:00
  Run (roads)1 33:30
  Total3 2:37:30

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Sunday Feb 11 #

Run (off-road) 1:37:00 [2]
shoes: Inov8 Xtalon 200, sz 11, y/r

Lovely, longer run in the snowy woods. Over the stepping stones and top track with an extra climb to the dam at the end as well. Legs felt strong but feet getting tired at the end.

Thursday Feb 8 #

Run (off-road) 27:00 [3]
shoes: Inov8 Xtalon 200, sz 11, y/r

Quick spin around the woods/hills.

Tuesday Feb 6 #

Run (roads) 33:30 [2]
shoes: Hoka Challenger ATR2 sz 11

Ganavan on bike path.

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