Training Log Archive: andydIn the 7 days ending May 6, 2018:
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Saturday May 5, 2018 #
Run (off-road) 1:18:00 [2]
shoes: Hoka Challenger ATR2 sz 11
Chariot run, pushing E. Up around the reservoir/Gleann Dubh. Then river path and S Grove.
Wednesday May 2, 2018 #
Orienteering race 25:12 [5] ***
28c shoes: Inov8 xtalon 200, sz 11, b/o
ECKO Tralee, Green 3.8 km. A nice little burn-up as usual for Tralee! Tom was a few mins quicker.
Monday Apr 30, 2018 #
Run (off-road) 44:30 [2]
shoes: Inov8 Xtalon 200, sz 11, y/r
Dunstaffnage coast/hills. Easy pace. Shins sore so maybe should have rested, but it was such a stunning day so couldn't resist it.