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Training Log Archive: andyd

In the 7 days ending Nov 11, 2018:

activity # timemileskm+m
  Run (off-road)3 1:44:40
  Bike (roads)1 22:00
  Total4 2:06:40

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MoTuWeThFrSaSu

Sunday Nov 11, 2018 #

Run (off-road) 59:40 [3]
shoes: Hoka Challenger ATR2 sz 11

Barcaldine, stepping stones and middle loop. The stepping stones were underwater, but just about possible to scamper across. A bit damper than expected. Ran into Aeltje so walked a bit with her for a chat.

Thursday Nov 8, 2018 #

Run (off-road) 25:00 [3]
shoes: Inov8 xtalon 200, sz 11, b/o

Dunstaffnage, local woods and coast. Nice brief sunshine window.

Wednesday Nov 7, 2018 #

Bike (roads) 22:00 [1]
shoes: Bike: Courier SS

Oban-SAMS (car in garage). A bit damp.

Tuesday Nov 6, 2018 #

Run (off-road) 20:00 [3]
shoes: Inov8 xtalon 200, sz 11, b/o

Dunstaffnage, mostly woods and coast, not hills. Short and sweet.

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