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Training Log Archive: andyd

In the 7 days ending Feb 24, 2019:

activity # timemileskm+m
  Run (off-road)2 1:10:00
  Swim1 15:00
  Total3 1:25:00

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MoTuWeThFrSaSu

Saturday Feb 23, 2019 #

Run (off-road) 30:00 [2]
shoes: Hoka Challenger ATR2 sz 11

Easy one as really tired. Lochandubh loop and a good stretch out afterwards.

Thursday Feb 21, 2019 #

Run (off-road) 40:00 [4]
shoes: Inov8 xtalon 200, sz 11, b/o

Ganavan and inland with Max and Jim. A pretty tough pace as always, but feeling good despite ridiculously little sleep recently.

Wednesday Feb 20, 2019 #

Swim 15:00 [1]

Pool swim, 22 lengths.

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