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Training Log Archive: andyd

In the 7 days ending Mar 3:

activity # timemileskm+m
  Run (off-road)3 2:08:00
  Bike (roads)1 40:00
  Total4 2:48:00

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MoTuWeThFrSaSu

Sunday Mar 3 #

Run (off-road) 56:00 [2]
shoes: Hoka Challenger ATR2 sz 11

Lochandubh and up to where the Coffin Route leaves the forest. Saw three big red deer in the fields. Not moving very fast - feeling very tired these past few weeks.

Thursday Feb 28 #

Run (off-road) 44:00 [3]
shoes: Inov8 xtalon 200, sz 11, b/o

Dunstaffnage with Jim and Max. Another good hard one, though not getting any nearer to being able to stick with them!

Tuesday Feb 26 #

Bike (roads) 40:00 [1]
shoes: Bike: Courier SS

Commute, First time on the new path through the caravan park.

Monday Feb 25 #

Run (off-road) 28:00 [2]
shoes: Inov8 xtalon 200, sz 11, b/o

Easy, Dunstaffnage.

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