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Training Log Archive: andyd

In the 7 days ending Sep 22:

activity # timemileskm+m
  Run (off-road)2 2:03:30
  Bike (roads)1 1:00:00
  Total3 3:03:30

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Sunday Sep 22 #

Run (off-road) 1:19:30 [2]
shoes: Hoka Challenger ATR2 sz 11

Usual long Barcaldine loop. Stepping stones, top track, quad track, troll bridge. Easy pace as feeling a bit run down.

Friday Sep 20 #

Bike (roads) 1:00:00 [1]
shoes: Bike: Courier SS

Into town for the Climate Strike. Stunning, sunny day.

Thursday Sep 19 #

Run (off-road) 44:00 [2]
shoes: Inov8 xtalon 200, sz 11, b/o

Dunstaffange-Ganavan. No woods. Still soggy! Easyish ... but hills.

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