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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyd

In the 7 days ending Jan 23, 2022:

activity # timemileskm+m
  Mountain bike1 39:00
  Bike (roads)1 10:00
  Total2 49:00

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Saturday Jan 22, 2022 #

Mountain bike 39:00 [2]
shoes: Bike: Courier SS

70 min loop in the drizzle. Really fun, though.

Thursday Jan 20, 2022 #

Bike (roads) 10:00 [3]
shoes: Bike: Courier SS

Creagan roundabout. Nice day. Pushing hard for a quick break from work.

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