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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jonm

In the 1 days ending Jun 10, 2014:

activity # timemileskm+m
  Orienteering1 36:51 3.66(10:04) 5.89(6:15) 69
  Total1 36:51 3.66(10:04) 5.89(6:15) 69

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Tu

Tuesday Jun 10, 2014 #

7 PM

Orienteering (Race) 36:51 [3] 5.89 km (6:15 / km) +69m 5:55 / km
ahr:159 max:178 shoes: VJ Supra 2012

Bernwood
Summer Series

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