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Training Log Archive: .k.k

In the 1 days ending Oct 12, 2007:

activity # timemileskm+m
  FARLEK1 40:00 4.35(9:12) 7.0(5:43)
  Total1 40:00 4.35(9:12) 7.0(5:43)

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Fr

Friday Oct 12, 2007 #

FARLEK (FARLEK) 40:00 [4] 7.0 km (5:43 / km)
shoes: BROOKS TRANCE 7

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