Training Archive: .k.k

In the 7 days ending 2007-10-27:

activity

time

miles

climb

OREINTEERING

1:58:08

8.7

(13:34)

14.0

(8:26)

SOCCER

40:00

RUNNING

10:00

1.24

(8:02)

2.0

(4:59)

Total

2:48:08

9.94

16.0

[csv]

2:48

0:00

Sunday Oct 21

	Event: Victorian Long Distance Championships
	OREINTEERING race (ORIENTEERING) 1:58:08 [5]14 km (8:26 / km)
	shoes: VJ oreinteering


	C • Good weekend 2
	RUNNING warm up/down 10:00 [2]2 km (5:00 / km)
	shoes: VJ oreinteering

	SOCCER tempo (SOCCER) 40:00 [5]
	shoes: BROOKS TRANCE 7