Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fizzyred

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Physio Gym2 2:15:00
  Total2 2:15:00

«»
1:10
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 25, 2016 #

9 AM

Physio Gym 1:05:00 [3]

A busy Sunday morning at the gym but nice and peaceful with people just getting on with things. Did lots of reps so expect to hurt tomorrow.

Thursday Sep 22, 2016 #

2 PM

Physio Gym 1:10:00 [3]

A good hard session which was needed ;
1. to get back into the swing of things after strolls on the coast
2. To stay warm as Perth remains too cold for my liking!

« Earlier | Later »