Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AI-aka-nerimka

In the 1 days ending Mar 31, 2019:

activity

time

miles

Orientavimasis

35:00

4.35

(8:03)

7.0

(5:00)

Begimas

20:00

1.24

(16:06)

2.0

(10:00)

Total

55:00

5.59

(9:50)

9.0

(6:07)

averages - weight:71kg

0:55

0:00

» now

Sunday Mar 31, 2019 #

1 PM

Begimas 20:00 [3] 2.0 km (10:00 / km)
ahr:129 weight:71kg shoes: Adizero Pro

Orientavimasis 35:00 [3] 7.0 km (5:00 / km)
ahr:169 max:175 shoes: Adizero Pro

ne taip blogai kaip tikejausi. bet Boga ir Gytenas aplenke daug kartu, skaudu girdet artejancius zingsnius o po to i ziuret i tolstancius kulnus.
nu bet nieko, ne beviltiska, kazka dar per menesi sustrateguosiu

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