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Training Log Archive: AI-aka-nerimka

In the 1 days ending Apr 21, 2019:

activity # timemileskm+m
  Begimas1 32:00 3.85(8:18) 6.2(5:10)
  Total1 32:00 3.85(8:18) 6.2(5:10)
averages - weight:67kg

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Su

Sunday Apr 21, 2019 #

3 PM

Begimas 32:00 [3] 6.2 km (5:10 / km)
ahr:146 max:172 weight:67kg shoes: Nike Lunaracer+

13' ~tempo

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