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Training Log Archive: nerimka

In the 7 days ending Dec 10, 2017:

activity # timemileskm+m
  Begimas8 5:11:00
  Total8 5:11:00

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MoTuWeThFrSaSu

Sunday Dec 10, 2017 #

1 PM

Begimas 57:00 [3]
ahr:147 max:182 shoes: K-Swiss Kwicky Blade LightN #2

3x250m

Thursday Dec 7, 2017 #

11 AM

Begimas 17:00 [3]
ahr:139 shoes: Nike Lunaracer+

pastas, gale apie 1' max, pacanai ymete dumine saske y laiptine, teko padet atradinet gero elgesio pagrindu pradmenis

Wednesday Dec 6, 2017 #

2 PM

Begimas 1:00:00 [3]
ahr:135 max:167 shoes: K-Swiss Kwicky Blade LightN #2

x2 serijos pratimu

Tuesday Dec 5, 2017 #

10 AM

Begimas 15:00 [3]
ahr:141 shoes: K-Swiss Kwicky Blade LightN #2

pastas
2 PM

Begimas 18:00 [3]
ahr:136 shoes: K-Swiss Kwicky Blade LightN #2

papietaut
5 PM

Begimas 18:00 [3]
ahr:142 shoes: K-Swiss Kwicky Blade LightN #2

kf

Monday Dec 4, 2017 #

8 AM

Begimas 1:03:00 [3]
ahr:143 shoes: Pearl Izumi Trail EM N1

y kontora
10 AM

Begimas 1:03:00 [3]
ahr:144 shoes: Pearl Izumi Trail EM N1

atgal

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