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Training Log Archive: nerimka

In the 7 days ending May 6:

activity # timemileskm+m
  Begimas4 2:06:00 7.71 12.4
  Begimas + Orientavimasis1 30:00
  Total5 2:36:00 7.71 12.4

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MoTuWeThFrSaSu

Sunday May 6 #

2 PM

Begimas 31:00 [3] 6.0 km (5:10 / km)
ahr:157 max:186 shoes: Mizuno Elixir 3

laderis maziukas avg168

Friday May 4 #

2 PM

Begimas 45:00 [3]
ahr:132 max:165 shoes: UnderArmour Charged Reckless

2x serijos pratimu, 2x75m, 2x30m

Thursday May 3 #

6 PM

Begimas + Orientavimasis 30:00 [3]
shoes: Nike Lunaracer+

Tuesday May 1 #

7 PM

Begimas 16:00 [3]
ahr:139 shoes: Nike Lunaracer+

kf po darzininkystes pusdienio

Monday Apr 30 #

3 PM

Begimas 34:00 [3] 6.4 km (5:19 / km)
ahr:157 max:182 shoes: K-Swiss Kwicky Blade LightN #1

Mona avg169

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