Training Archive: cnoc
In the 366 days ending 2008-12-31: | activity | # | time | miles | km | climb | | | | |
| | Orienteering | 85 | 97:14:44 | 409.6 | (14:14) | 659.19 | (8:51) | 17882 | 1333 / | 1538c | 87% | |
| | Running | 70 | 67:30:14 | 390.28 | (10:22) | 628.1 | (6:26) | 13335 | | | | |
| | Cycling | 44 | 60:12:57 | 799.34 | (4:31) | 1286.42 | (2:48) | 17261 | | | | |
| | Circuits | 14 | 13:41:56 | | | | | | | | | |
| | Stick Fighten | 9 | 8:40:00 | | | | | | | | | |
| | Strenght | 16 | 7:30:30 | | | | | | | | | |
| | Stretching | 20 | 4:35:00 | | | | | | | | | |
| | Sports Testing | 2 | 3:00:00 | | | | | | | | | |
| | Kayaking | 1 | 2:45:00 | 4.97 | (33:11) | 8.0 | (20:37) | | | | | |
| | Canyoning | 1 | 2:00:00 | 2.49 | (48:16) | 4.0 | (29:59) | | | | | |
| | Swimming | 4 | 1:52:00 | | | | | | | | | |
| | Sports Massage | 4 | 1:50:00 | | | | | | | | | |
| | Total | 270 | 270:52:21 | 1606.69 | | 2585.71 | | 48478 | 1333 / | 1538c | 87% | |
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Individual entries not listed for report periods longer than a month.
