Sunday Apr 8 |
 | Orienteering race (JK Classic) 1:57:56 [5]*** 11.4 km (10:21 / km) +395m 8:49 / km | |
| spiked:17/29c shoes: Falcons |
| First big mistake
Control 3- lost 5.00
10- 15.00
16- 3.00
22- 3.30
Big Time lsot through stupid mistakes- 26.30mins.....
SO pissed off. Next year it will not happen again
Finished 19th ie last,apart from a few mispunchers
If i remove those massive mistakes, i would have finished 10th. |
Saturday Apr 7 |
| Orienteering race (JK Middle) 52:18 [5]*** 6.2 km (8:26 / km) | |
| spiked:13/18c shoes: Falcons |
| |
Friday Apr 6 |
| Orienteering race (JK Sprinto) 15:08 [5]*** 2.9 km (5:13 / km) | |
| spiked:20/20c shoes: Asics |
| |
Wednesday Apr 4 |
| Running 30:00 [3]6 km (5:00 / km) | |
| shoes: Asics |
| felt much better |
Tuesday Apr 3 |
| Running 30:00 [3]6 km (5:00 / km) | |
| shoes: Asics |
| with kev- still sore |
Monday Apr 2 |
| Running 30:00 [3]6 km (5:00 / km) | |
| shoes: Asics |
| with kev- very sore |