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Training Log Archive: c.hill

In the 7 days ending Dec 2, 2017:

activity # timemileskm+mload
  Strength & Conditioning2 1:28:5091.8
  Total2 1:28:5091.8

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Tuesday Nov 28, 2017 #

8 PM

Strength & Conditioning 50:50 [3]
shoes: Asics DS Racer 9 Red

Monday Nov 27, 2017 #

7 PM

Strength & Conditioning 38:00 intensity: (20:00 @1) + (18:00 @3)

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