Training Log Archive: T - runner

Nationals Sprint - Woodford-Iona. Started off well, but made average route choices to 3 and 4 - still surprised to have Lizzie catch me at 6, but it turned out she had rockets on her feet or something... Came the wrong way out of 8 and went way to far left, 10 and 11 okay, then screwed up getting out of 11 and then didn't see the little track and went all the way round the road to 12. No mistakes on the rest, just slow.

Warm up so the start and down again afterwards.

Course 2 - Splits