Training Log Archive: T - runner

In the 1 days ending Feb 5, 2019:

activity

time

miles

Long Run

1:06:00

Bike

1:00:00

Total

2:06:00

2:06

0:00

Long Run 1:06:00 [3]

Mt Vic and nearly to Mt Albert, after work. Nice to get out and do these tracks again. Came down from Mt Albert next to the zoo.

Bike 1:00:00 [3]

Bike too and from work - about 25 mins too and 35 mins home if you take out the traffic stops.