Training Log Archive: T - runnerIn the 1 days ending Feb 17, 2019:
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Sunday Feb 17, 2019 #
Long Run 2:20:00 [3]
From Holloway Rd in Aro Valley up to the wind turbine then along Car Parts and out to Red Rocks, then along the beach to Owhiro Bay. Beautiful day for it, felt quite good but could definitely feel yesterday's intervals. With Jake and Magnus, good pace over about 18km and quite hilly.