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Training Log Archive:
T - runner
In the 1 days ending Apr 16, 2019:
activity
#
time
miles
km
+m
Long Run
1
15:40
Total
1
15:40
«
»
0:15
0:00
» now
Tu
Tuesday Apr 16, 2019
#
Long Run
15:40
[
3
]
On Fitzroy Island, post-wedding. 8x20s sprints with 10s recoveries plus warm up/down. Not a big enough island to do much else without climbing to the top behind the resort. Hot.
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