Training Log Archive: T - runner

Drugged up again, but took it much slower today and therefore made fewer mistakes. Was coming 16th at 10, but screwed up 11 (didn't see a track through some green and got a bit distracted, and ended up stopping too short). I ended up 20th, so my best JWOC performance so far, but I can see how well I could have done if I hadn't got injured, which is really frustrating.

Model event at Hisingsparken - no painkillers so running was pretty much hell from the knees down (left worse than right). Hopefully the painkillers get me through the rest of the week, and the ground will be a bit softer, but there will be some damage to repair when I get home.

JWOC Sprint - 97th of 128. Two ibuprofen and voltaren gel seemed to make my legs disappear, but still took a few dodgey route choice and generally wasn't as quick as I would have liked to have been, but that can be expacted after 6 weeks off running and no terrain running, so really weak ankles (left one has been really well strapped by Todd for the last few days).

Event: JWOC 2008