Usual run around the pond. Must be getting warm because there were jumping fish again - very cool. Didn't run yesterday because of a horrible sore throat, but that seems to have been a one day thing, fingers crossed.
Was supposed to have soccer, but only found out that the other team had pulled out after it got dark, so just had acupuncture and leg massage today, which does not count as training, but is probably good for me anyway.
Tough Guy, Rotorua. Two laps of the 6km course - a real cross country course, with lots of nice streams and mud, tires, barbed wire and cargo nets. Overtook heaps of people on the down hill, and previous experience from the goat definitely helped with the crowd management when we caught the 6km runners/walkers part way round the second lap...