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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: T - runner

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Long Run49 42:32:59
  Exercises64 28:37:00
  Bike18 22:51:54
  Orienteering9 12:03:47 6.96 11.2
  Intervals13 6:49:43 180
  Other Sport3 2:05:00
  Time Trial2 50:49 3.11 5.0
  Total78 115:51:12 10.07 16.2 180
averages - sleep:7.5

Individual entries not listed for report periods longer than a month.

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