Training Log Archive: T - runner
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| Orienteering | 52 | 57:43:07 | 2.11 | | 3.4 | | 160 | | | | |
| Long Run | 72 | 53:31:42 | 7.65 | | 12.31 | | 600 | | | | |
| Bike | 46 | 45:47:19 | | | | | | | | | |
| Aquajogging | 23 | 19:33:25 | | | | | | | | | |
| Walk | 16 | 13:10:00 | | | | | | | | | |
| Other Sport | 21 | 13:00:00 | | | | | | | | | |
| Intervals | 14 | 6:38:33 | | | | | | | | | |
| Exercises | 7 | 2:05:00 | | | | | | | | | |
| Swimming | 4 | 1:57:00 | | | | | | | | | |
| Jog/walk | 3 | 1:49:53 | | | | | | | | | |
| Time Trial | 2 | 50:08 | 3.11 | | 5.0 | | | | | | |
| Total | 199 | 216:06:07 | 12.87 | | 20.71 | | 760 | | | | | averages - sleep:1.5 |
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Individual entries not listed for report periods longer than a month.
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