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Training Log Archive: T - runner

In the 7 days ending Feb 17, 2008:

activity # timemileskm+m
  Bike2 1:47:09
  Long Run2 1:26:28
  Total4 3:13:37

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1:13
0:00
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MoTuWeThFrSaSu

Sunday Feb 17, 2008 #

Note
(rest day)

Christchurch - Dunedin, cleaning out my room and trying to get rid of three extra sets of drawers that somehow appeared in my room over the holidays...

Saturday Feb 16, 2008 #

Note
(rest day)

Wanganui - Christchurch. 12 hours of travelling - what joy.

Friday Feb 15, 2008 #

Long Run 47:19 [3]
ahr:167

Last run around the lake and stuff - ah the nostalgia.

Thursday Feb 14, 2008 #

Bike 1:13:00 [3]
ahr:151

Bike up the river (to just past Mosquito Point) during showers of rain - last one for a while in Wanganui. Felt much better today - also played tennis with Mitchell and went for a big long walk with Mum.

Wednesday Feb 13, 2008 #

Long Run long 39:09 [3]
ahr:179 max:190

Still really tired for some reason, and my heartrate seemed pretty high for this run - I wasn't exactly running slowly though. Montgomery Rd, Lake (top track), back home via Parkes Ave, Ngapuhi St.

Tuesday Feb 12, 2008 #

Bike 34:09 [3]
ahr:158

Thwarted at every turn - it rained, my bike mysteriously got two flat tyres whilst sitting in a carpeted hallway, our bike pump doesn't match the valves, I ran out of time. Down past Dad's work, along the close side of the river past the Warehouse, back home again. Very tired.

Monday Feb 11, 2008 #

Note
(rest day)

Took one antihistamine to reduce the swelling of my eyelid after it got bitten by some kind of insect on Saturday night, and ended up spending most of the day asleep or in a pretty drowsy state - I had no idea it would have that much of an effect!

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