Training Log Archive: T - runnerIn the 7 days ending Jun 3, 2008:
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Tuesday Jun 3, 2008 #
Bike long 41:05 [3]
ahr:165 max:182 (injured) (sick)
Bike up Northeast Valley, but the hill at the end was too steep for my leg, so I had to turn around and go up the other street, which is not as interesting. Felt good to be doing something, but it was pretty cold (4 degrees on the way up and 6 on the way back).
Monday Jun 2, 2008 #
Orienteering 1:22:00 [3]
(injured) (sick)
Bombing Range - nice walk around in the forest, and a little bit in the sand dunes. Didn't underestimate the distance as badly as on Saturday, except for at 2, where my bearing was a bit off as well. Soooooo frustrating not being able to run.
Sunday Jun 1, 2008 #
Orienteering 20:00 [3]
(injured) (sick)
Collecting controls at Osgiliath. Leg needed a bit of a rest after yesterday.
Saturday May 31, 2008 #
Event: Queens Birthday 3 day
Orienteering 1:03:00 [3]
(injured) (sick)
Walk at Wiritoa. Quite a runners course, so it was pretty frustrating being able to see exactly where I wanted to go, but taking forever to get there. No real mistakes - I think I might also have trained there a bit much.
Orienteering 30:00 [3]
(injured) (sick)
Checking out control sites at Massey for the night sprint.
Friday May 30, 2008 #
Note
(injured) (sick) (rest day)
All three boxes ticked - felt horrible, ears really hurt on the flights home because they wouldn't equalise.
Thursday May 29, 2008 #
Note
(injured) (sick)
I hate being sick.
Wednesday May 28, 2008 #
Note
(injured) (sick)
Feel horrible, so just managed to go to class today. Picked up the bone healing ultrasound from the physio, so will be interesting to see if it works or not.