Sunday Jun 22 |
 | Orienteering race 1:05:00 [5] | |
| (injured) |
| Second leg of the relay for a team from NTNUI. Leg was reasonably sore, so took it quite slow. I should probably also subtract at least 5mins from my time because I started just after about 200 M/W12 kids, and had to walk behind them to the start triangle, and then for a bit after that (there was no other way there and I couldn't get through them). This race was on the same map as the previous two days, so we were all starting o get to know the hill coming into the finish quite well. I didn't see anyone else in my grade the whole race, but there were heaps of other people out there. |
Saturday Jun 21 |
| Orienteering race 2:08:00 [5] | |
| (injured) |
| 8km of Norwegian rock terrain - the most physically tough race I've ever done. Made quite a few mistakes and also went a bit slower because of my leg, which was a bit sore. |
Friday Jun 20 |
| Orienteering race 49:51 [5] | |
| (injured) |
| First race in Norway! The terrain is tough, but my leg didn't feel too bad and my navigation improved throughout, so hopefully that will continue. |
Thursday Jun 19 |
| Orienteering 1:30:00 [3] | |
| (injured) |
| Walk/run on the model map for O-festivalen in Norway. Felt soooooo good after all the traveling, but my leg wasn't too happy, so had to cut the test sourse quite short. Got to follow Thierry Georgiou for 100m though, which was cool. |
Wednesday Jun 18 |
| Long Run 40:00 [3] | |
| (injured) |
| Run/walk around the clubhouse where we are staying to loosen up after travelling for so long, and check out the terrain a bit. |
Monday Jun 16 |
| Long Run intervals 43:00 [3] | |
| (injured) |
| 10x2min running intervals within a 43 min walk (1min walking recoveries). Leg a bit sore and aches now (6 hours later), but not very much, so hopefully it goes away by tomorrow. Could feel that my stabilising muscles are a bit weak, but again, hopefully that improves quickly. |