Orienteering 35:00 [3]
(injured)
Control picking with Lizzie - leg felt much better, and I feel much more confident about my navigation after having her follow me, as after this morning I was wondering about how much I'd be able to get used to the mapping if I couldn't do much.
Aquajogging 33:00 [3]
(injured)
Mission to a pool in the centre of Göteborg with Angela and James. We drove all over the place after making the mistake of turning onto a motorway onramp which went over the river with no way back...good to get in the water again.