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Training Log Archive: T - runner

In the 7 days ending Sep 28, 2008:

activity # timemileskm+m
  Walk1 1:00:00
  Bike1 45:00
  Jog/walk1 33:38
  Swimming1 30:00
  Total4 2:48:38

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Sunday Sep 28, 2008 #

Walk 1:00:00 [3]
(injured)

Botanic Gardens with Anna - daylight saving is awesome.

Friday Sep 26, 2008 #

Bike 45:00 [3]
(injured)

At the gym, because I still can't rest my arm on the handle bars...I think I might not be jogging again for another few weeks, because my leg has been sore all day in the stress fracture vicinity.

Thursday Sep 25, 2008 #

Jog/walk 33:38 [3]
ahr:145 (injured)

Quite slow, 1x Logan Park + the field part. Had a horrible couple of days with my arm - can't figure out what I did, but it was seriously painful.

Tuesday Sep 23, 2008 #

Swimming 30:00 [3]
(injured)

50m with 20s rests - lost count of the number I did. Stroke ended up being pretty gammy cos my arm doesn't like pulling through the water.

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