Training Log Archive: T - runner

W21A for the long. Got tired towards the end and made some silly mistakes. Bearings seemed to be a bit off, which I need to work on.

Nationals Middle - slow again, but breathing way better using inhaler. Unfortunately pulled my ITB or something on the way to 3, so the hills after that were painful. Made a silly mistake on about 5, where the stream appeared to continue above where it actually finished.

Nationals Sprint - not too many mistakes, but nothing really clean either. Too slow and having problems breathing, which was a pain.

With Lizzie round the Botanic Gardens after a very long day at school. Got dark very early, as expected I suppose, but under the trees it was dark enough that I wouldn't have gone there if I was by myself. Feeling better than yesterday.