Training Log Archive: T - runner

Wanganui and getting home. Also lots of study for tomorrow.

Studying in Wanganui - last ever Med School test on Monday, hardest one of the year...

Work, and travelling to Wanganui.

C • rest day? 2

With Rita - from the Tauroa Rd end through the redwoods, up the goat track, and back down the short way, but cutting off early below the cafe and taking a track I haven't been on before back down to the little redwoods. Good run, nice day.

Sub-threshold from the lookout, through the big redwoods, up the goat track, over the top, down the mountainbike track to where you cross the spur, then into the pine forest and down nearly to the redwoods again. Good effort, hard work on the uphill. About last 14 mins was down or flat, but tried to push it.

Warm up, 10 from Tauroa road to the lower lookout. Warm down from above the redwoods back to the road end. Feeling like I did some work afterwards!

Indoor netball - was the final, and we lost by heaps. Not the ideal game to come back to for my first game since breaking my arm! Fun tough, and used some muscles I haven't used for a while. Didn't manage to fit in today's run, so will do it tomorrow.

Easy bike, usual route, nice and sunny.