Training Log Archive: T - runner

Work again. Pretty boring today, which didn't help:(

Work work work. Pretty dark about it today since it meant I had to miss triple peaks and our indoor soccer final (which we won, so that was just as well). Always depressing to know that you're stuck inside when its sunny out there and there are things you'd rather be doing...

Warm up and down - from home to the pond and back home from the pond (not sure why that was two minutes faster?).

20x 30s intervals - around Pandora Pond. Mostly stuck to 30s but a few were longer when was concentrating on running form and forgot about the time...

To work, with Germ. Beautiful sunrise on the way there, and we were on time and going fastish, so the bridge wasn't all that bad. Did get abused at the Meanee intersection by the same guys who threatened to beat me and Rory up a few weeks ago. They definitely recongnised me and actually said that I'd get killed or they'd beat me up - slightly concerning considering I wasn't doing anything wrong (other than riding a bike, apparently)...

C • plate 2

Ride home from work by myself in the sun. Actually got sunburnt, which I wasn't expecting. No death threats this afternoon.

Te Mata Peak - haven't been for ages! Throught the big redwoods, up the goat track being followed by a guy and his dog, down the normal way until where I normally cross the road, then down through the jungle bit and back over into the big redwoods to add some time. Cool run, nice to get out and off the roads again.

Lost, but played the whole thing because there weren't enough for subs, which was good.

At Hep Set Mooch with Alice, Rach, Rory, Bevan, and Germ. Did the double wave wall that I didn't quite manage last time and almost got up it on the green holds as well, but had left it too late and my arms were too fatigued. Next time...

Two games of indoor - lost the first and won the second (24-4 over the Angry Birds, oh yeah). So one of our teams got into the final, which is on Saturday, when I will be working:(