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Training Log Archive: T - runner

In the 7 days ending Jun 17, 2012:

activity # timemileskm+m
  Walk1 2:00:00
  Other Sport2 1:35:00
  Long Run1 1:03:00
  Total4 4:38:00

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MoTuWeThFrSaSu

Sunday Jun 17, 2012 #

Walk 2:00:00 [3]

From Ashburn to the top of Flagstaff and back, in the snow! Fun! With compulsory snowman building at the top, and stops for smashing the ice in the puddles.

Thursday Jun 14, 2012 #

Note
(rest day)

Flying to Dunedin to visit Georgie, so will be no training for the next few days.

Wednesday Jun 13, 2012 #

Note
(rest day)

Work again. Going to Dunedin for the next few days, so won't we doing much training:(

Tuesday Jun 12, 2012 #

Note

Will backfill the last week and a bit over the next few days...
5 PM

Long Run 1:03:00 [3]

Harriers hill run for the first time in ages. Good to be pushed on the hills by having some others around. Didn't find it quite as hard as I expected, although I did take the easy option one of the two times it came up. Freezing cold cloudless sky.
7 PM

Other Sport (Climbing) 1:10:00 [3]

Just round the corner. Had a few fail walls - one of the grips is gone on the green wall I've been trying to master, so I did even worse on that one this week... Did well on a few others though. Good to already be warmed up by running.

Monday Jun 11, 2012 #

Other Sport (Indoor soccer) 25:00 [3]

Not sure how I ended up playing so little of this game - too many people there I think. Lost 17-10. I scored a good goal, and also had the weird experience of playing half the game then realizing that the new guy on our team is one of the new consultants at work...

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