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Training Log Archive: T - runner

In the 7 days ending Jul 8, 2012:

activity # timemileskm+m
  Long Run4 3:20:00
  Other Sport1 1:00:00
  Bike1 57:00
  Total5 5:17:00

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MoTuWeThFrSaSu

Sunday Jul 8, 2012 #

Note
(sick)

Even more of a winning combination - busy at work, and a cold. :(

Saturday Jul 7, 2012 #

Note
(sick)

Work and a horrible cold. Winning combination, luckily not too busy.

Friday Jul 6, 2012 #

Bike 57:00 [3]

Just to the end of the Eskdale Rd and back - getting excited by the tour de france.

Thursday Jul 5, 2012 #

Long Run 58:00 [3]

Te Mata Peak run - same as usual. Rainy and cold.

Wednesday Jul 4, 2012 #

Long Run 40:00 [3]

Pond again.

Tuesday Jul 3, 2012 #

Long Run 1:02:00 [3]

Harriers hill run. Needed to pee for the first half, until I had to take a shortcut so I had time before the others caught up again - so annoying! Other wise felt quite slow and plodding, I think quite tired after Sunday's run.

Other Sport (Climbing) 1:00:00 [3]

Good climbing session. Quite cold!

Monday Jul 2, 2012 #

Long Run 40:00 [3]

Pond run back in Napier in the rain and semi darkness.

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